College is a lot.
More than anyone
actually says.
You're building an identity, managing academic pressure, navigating new relationships, and making decisions that feel permanent — all at the same time. The mental health toll of that is real, and it's significantly underacknowledged.
Therapy for college students isn't about being broken or incapable. It's about having support during one of the most genuinely demanding transitions of your life — from someone outside your institution, outside your friend group, outside your family.