Anger
I can help you with anger management
Transforming fiery emotions into constructive change. Anger is not just a fleeting feeling but a powerful emotion that, when misunderstood, can lead to conflicts and distress. It's about learning to recognize triggers, understand underlying issues, and develop healthier ways to express and manage anger, turning a potentially destructive force into a tool for personal growth.
Do you suffer from any of these symptoms
Frequent irritation
Rage episodes,
Physical aggression
Frustration
Interpersonal conflicts
Impulsive reactions.