Anxiety

I can help you with anxiety

Anxiety is a natural response to stress, characterized by feelings of fear, worry, and uneasiness. While it’s common to experience anxiety in certain situations, persistent, excessive worry that interferes with daily life may indicate need for professional support.

Navigating the maze of worry and fear. Anxiety goes beyond everyday stress, often feeling like an overwhelming wave of uncertainty and apprehension. It's about understanding the roots of these anxieties, developing strategies to cope with the worry, and finding ways to regain a sense of peace and normalcy.

Do you suffer from any of these symptoms

  • Excessive worry

  • Restlessness

  • Fatigue

  • Difficulty concentrating

  • Irritability

  • Sleep disturbances

  • Physical symptoms like palpitations


Set up an intro call to talk to Myke about your anxiety.