Grief and Loss
I can help you with Grief and Loss
Grief is a strong, sometimes overwhelming emotion for people due to a loss, particularly of someone or something that the person has had a strong bond with. It can be expressed in many ways and it can affect every part of your life; your emotions, thoughts and behavior, beliefs, physical health, your sense of self and identity, and your relationships with others. Therapy can provide a space to navigate through these emotions and develop strategies to move forward.
Navigating the journey of mourning and healing. Grief is a deeply personal experience, a path lined with memories and emotions. It's about honoring those feelings, finding comfort in the midst of sorrow, and gradually moving towards acceptance and peace.
Do you suffer from any of these symptoms
Overwhelming sadness
Difficulty accepting the loss
Changes in behavior
Sleep disturbances
Longing
Guilt
Anger