Self-Esteem and Identity

I can help you with Self Esteem and Identity

Struggling with self-esteem and identity involves grappling with one’s self-worth and sense of self. It can affect confidence, create anxiety, and impact relationships and daily activities. Therapy often involves exploring these feelings, understanding their roots, and developing strategies to build confidence and a healthy self-perception.

Embracing your true self with confidence. Struggles with self-esteem and identity can feel like being lost in a maze of self-doubt. It's about discovering your inner strengths, learning to love who you are, and building the confidence to show your true self to the world.

Do you suffer from any of these symptoms?

• Persistent feelings of inadequacy

• Negative self-talk

• Social withdrawal

• Performance anxiety

• Difficulty handling criticism.